Tropical Sweetness Delight
Tropical Sweetness Delight is a refreshing and vibrant dessert that captures the essence of exotic fruits. This dish combines the creamy richness of coconut milk with the juicy flavors of mango, pineapple, and passion fruit, offering a taste of paradise in every bite.
Ingredients
- 2 cups mango diced
- 1 cup pineapple diced
- 1 cup coconut milk
- 2 passion fruits pulp only
- 2 tablespoons honey
- 2 tablespoons lime juice
- A handful of mint leaves for garnish (optional)
Instructions
- Prepare the Fruits: Start by peeling and dicing the mangoes and pineapples. Scoop out the pulp from the passion fruits and set aside.
- Blend Ingredients: In a blender, combine the mangoes, pineapples, coconut milk, passion fruit pulp, honey, and lime juice. Blend until smooth and creamy.
- Adjust Sweetness: Taste the mixture and add more honey if desired for additional sweetness.
- Chill: Pour the mixture into serving bowls or glasses and refrigerate for at least 30 minutes to allow the flavors to meld.
- Garnish and Serve: Before serving, garnish with fresh mint leaves for an extra burst of freshness, if desired.
Notes
Nutritional Information (per serving)
- Calories: 180
- Total Fat: 8g
- Saturated Fat: 7g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 25g
- Dietary Fiber: 3g
- Sugars: 20g
- Protein: 2g