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Authentic Aubergine Curry

Indulge in the rich, aromatic flavors of the East with this authentic aubergine curry recipe. Tender eggplant simmered in a creamy coconut-based sauce, infused with a blend of fragrant spices.
aubergine curry recipe
👥 Servings 6 servings
Prep Time 20 minutes
🍳 Cook Time 45 minutes
Total Time 1 hour 5 minutes

Ingredients

  • 2 large aubergines cut into 1-inch cubes
  • 1 onion finely chopped
  • 3 cloves of garlic minced
  • 1- inch piece of ginger grated
  • 2 teaspoons of ground cumin
  • 2 teaspoons of ground coriander
  • 1 teaspoon of garam masala
  • 1 teaspoon of chili powder or to taste
  • 1 can 400g of diced tomatoes
  • 1 cup of coconut milk
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • Begin by preparing the aubergine. Cut the aubergine into 1-inch cubes, leaving the skin on. Soak the cubed aubergine in a bowl of water for 30 minutes to remove any bitterness. Drain and pat the aubergine dry with a clean kitchen towel or paper towels.
  • In a large skillet or wok, heat 2 tablespoons of oil over medium-high heat. Add the chopped onion and sauté for 3-4 minutes until translucent and lightly browned.
  • Add the minced garlic and grated ginger. Sauté for an additional minute, stirring constantly to prevent burning.
  • Introduce the spices - cumin, coriander, garam masala, and chili powder. Stir the spices into the onion mixture and cook for 1 minute to release their aromas.
  • Carefully add the cubed aubergine to the pan. Gently toss to coat the aubergine pieces with the spiced onion mixture. Cook the aubergine for 5-7 minutes, stirring occasionally, until it starts to soften and develop a light golden-brown color.
  • Pour in the canned diced tomatoes, including the juices, and stir to combine. Slowly pour in the coconut milk, stirring continuously to create a smooth, creamy sauce.
  • Reduce the heat to low, cover the pan, and let the curry simmer for 15-20 minutes, stirring occasionally, until the aubergine is tender and the flavors have melded.
  • Season with salt and pepper to taste.
  • Serve the aubergine curry in bowls, garnished with freshly chopped cilantro. Enjoy with basmati rice, naan bread, or a side of cucumber raita.

Notes

Nutrition Information
Calories: 320 kcal
Carbohydrates: 28g
Protein: 5g
Fat: 22g
Saturated Fat: 16g
Sodium: 320mg
Fiber: 8g
Sugar: 10g